Cook for 3-5 minutes, stirring frequently, until onions are soft and fragrant. If you try it, let me know! It was loved so much by everyone, that it is now recipe #0748 on the Canadian Armed Forces national cycle menu!!! 3 cups kale, roughly chopped Savory Granola* Red pepper flakes Instructions Preheat oven to 410 F. Wash and dry sweet potatoes. We are so glad you enjoyed it! Sounds delish. This recipe is a mix of lighter (the veggies) and more filling (fibre, "warm" spices, thicker.). Add onion and garlic and saute for 2 minutes. This was my second time making this recipe and I just have to say, this is the happiest I have been after having cooked something in about a decade. The sauce will thicken and the sweet potatoes should be fork tender. Stir in the shallot and sweet potatoes. Next, add the coconut milk, vegetable broth, chickpeas, and coconut sugar. Push the sweet potatoes to the side of the pan and add ginger, garlic, and red curry paste. Hi Kate, Recipe based on Heidi Swansons farro soup in Super Natural Every Day. I appreciate your review. Thank you! I may have over-eaten because it was too delicious and I couldnt stop. Red curry is infused with coconut milk for big flavor and creamy texture. Top the soup with kale, savory granola and a sprinkle of red pepper flakes. If you give it a try, you might want to leave out the peas, kale, cashews, and lemon juice and add them toward the very end. I didnt add a chilli pepper since the red curry paste was already spicy enough for me. Chopped thai basil was added at the very end. Were so glad you enjoyed it, Andrea! Thanks for the kind review and for sharing your experience, Eileen! I appreciate you taking the time to review. Instructions. This dish is easy, tasty, and very good fir whatever ails you. Served with naan bread and brown rice. It is very spicy with the serrano pepper (which I love) but will leave out if making for others. Is there a bean youd recommend to replace the chick peas? I have been wanting to try out a Thai curry recipe after being disappointed at my favorite Thai restaurants curry (it was too sweet and too coconutty). I microwaved the sweet potato for 2 min so it was easy to peel and used my new garlic press- works great! I use Penzeys Sweet Curry Powder, highly highly recommended! (-) Information is not currently available for this nutrient. We are so glad everyone enjoyed it! It was extra cream and delicious with regular coconut milk instead of light. In a large soup pot, heat the oil over medium heat until shimmering. 1 Tbs. Do tell! Stir in the broth, beans, sweet potatoes and kale. I doubled it, substituted some bone broth for part of the coconut milk. Its just one bowl of cozy super foods! Add the tin of coconut milk then fill up with water (400ml) and add too. Definitely add the optional peas and cashews as those add not only to the nutrition , but they are also a great complement to the taste and consistency of this dish! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Think this would work in the instant pot? Heat oil in a large stockpot over medium-high heat. Really easy to pull together and so tasty! I used cannelini beans and added a little more vegetable stock. 2 cups sweet potatoes, peeled and diced 2 TBSP ghee 4 cups veggie broth 1-13.5 oz can of coconut milk 2 TBSP curry powder 1/2 tsp salt 4 cups fresh kale, stemmed and chopped Pinch of cayenne pepper (optional) Instructions Melt the ghee over medium heat in a deep pot or stock pot. I added a bit more vegetable stock to counteract my additions. See our, Please let me know how it turned out for you! Jeri Elliott Canada. It's vegan, full of fiber, protein and vitamins thanks to the lentils, greens, sweet potatoes and spices. A great soup for leftovers! Cook for 2-3 minutes or until wilted. It was everyones favorite quarantine meal. I wanted this to be more a soup than a stew so I added 2 cups of vegetable broth. My local store was out of ginger so I used ginger powder. Return to the slow cooker and stir to combine. Add sweet potatoes; saute for 2 to 3 minutes, stirring frequently. Cook for 5 minutes, stirring frequently. Thanks for sharing your cooking process, Christina! I do think that kale would be less bitter than the collard greens. I served this over steamed broccoli and it was great. The only thing Id note is that I put in 1.5 tbsp of maple syrup, but considering the sweet potatoes and sweetness from the coconut milk, I think it could use less. Felt nourishing and healthy. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Whip up a batch over the weekend and reheat it throughout the week! Im nost excited for the coco jack , ive been wawnting.one for the l ast xouple of months crossing my.fingers. Will be adding to meal rotation. Great flavours and textures. Its super helpful for us and other readers. Its an easy, nutritious, one-pot meal that makes great leftovers, too! Pantry subs: green curry paste and collard greens instead of red curry and kale. I dont know how many times Ive made this, maybe close to 25, but Ive never left a comment so figured it was due time. Remove chicken and shred. Pure the mixture in the pot using an immersion blender. Make sure you tag me onInstagram @sweetsimpleveganor twitter @sweetsimpleveg and hashtag#sweetsimpleveganif you recreate any of myrecipes, I love tosee your photos! I sub pumpkin for sweet potatoes (super cheap and in season I live in the Caribbean). It may still give nice flavor, but Im not sure without trying it myself. Stir in the sweet potatoes and cook 2 minutes. This recipe is phenomenal and I felt proud that I had made something that tasted as good as this turns out. As for the seasoning, I also used a lot of paprika and cayenne pepper. Place lid on pot and bring to a slow boil. Cover and Simmer for 20 minutes. Bring to a boil. Yay! Cover and simmer until sweet potatoes have just begun to soften, 8 to 10 minutes. Ingredients. Stir in Jasmine with Quinoa. Place the sweet potatoes, carrots, onions, celery, red bell pepper, garlic, lentils, spices, and 6 cups of broth into a slow cooker. It's a creamy, nutty stew stuffed with sweet potato and kale for a healthy and filling vegan and gluten free meal! The recipe calls for sweet potatoes but the picture looks more like yams. I could eat it every day. Thanks so much for the lovely review, Karlene. Ive since ordered some farro & (for me) the freekeh works just as well. Not only is this great to justsnack on, but it also paired well with this soup! I may never eat anything else ever again. This is IT! What a treat to discover curried food! I added a green bell pepper and black beans into the mix just for extra protein and veggies. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Arent sweet potatoes and yams the same vegetable? Place the lid on top and continue to simmer the stew until the kale is wilted and bright green, about 3-4 minutes. Thanks so much for sharing, Mire! **Whole grain notes:I prefer using farro as the whole grain because it requires less cooking time than wheat berries, spelt berries or kamut, so it can be cooked along with the soup. I did make a few additions. I am gluten free. The recipe is simple enough to not overwhelm, but complex enough to be different and interesting. You could pass it off as Thai curry without mentioning it was vegan and it would be devoured by even the most hardened vegetable dodger. Season with salt and pepper to taste. Its one of the best dishes I have ever made myself. I would recommend starting with 2 tablespoons instead of 3. Chop up sweet potato into cubes. I used only one can of coconut milk and an equal amount of pho veggie broth. This dish gets elevated with the addition of more lemon juice and Thai or regular basil for serving. I didnt have any peas but I had some chickpeas I needed to use so in they went. Absolutely delicious. I used a whole lemon as I had doubled the recipe. Stirred through fresh coriander right at the end. Add the sliced sweet potatoes and Brussel sprouts, curry paste, tomato paste, Braggs, Better- Than-Bouillon, and bring to a boil. You can substitute 1 tablespoon curry powder for the curry paste, for a totally different flavor. Cook the onion in the drippings until softened. Add the carrots, sweet potatoes, chicken broth and salt and bring to a boil. Once the kale has wilted, the soup is ready to serve! Hello! The cashews really take it to the next level! Thanks so much for the lovely review! I appreciate your review. Its super helpful for us and other readers. HAHA that is awesome! Pour in the vegetable stock, cover with the lid and bring to a boil. Pour in broth and bring to a simmer. Next time, would you mind leaving a rating with your review? I am new to making veggie dinners and this was a big hit. Add sweet potatoes; saute for 2 to 3 minutes, stirring frequently. Thank you for this recipe! Add the garlic, curry powder and red pepper flakes and cook briefly. Cook, stirring often, until the onions are translucent and soft, 10 to 12 minutes. Prick the potatoes with a knife in 4-5 places, then place the tray into the oven. Its a really easy recipe to modify and still have great results. Ingredients: 2 tbsp olive oil 1 tbsp fresh grated turmeric (can replace for dried) 1 tbsp cumin powder 1 tbsp ginger powder 1 tbsp coriander seeds 1 pinch clove powder 200 gr / 2 medium carrots, chopped in cubes 300 gr / 1 sweet potato (I chose the orange variety), chopped in cubes (It's all free.). Thank you, Lovely! Di. Step 2. Im glad you found it worth the wait! I shared this recipe five years ago, and its still one of my favorites. Once simmering, add peas (optional) and slightly reduce heat. Serve as is, over rice and/or with . This recipe has been in heavy rotation in our home. by Gina Marie. Add onion and saute 3-4 minutes until just softened and lightly browned. Hope you enjoy this! Stir in the onion, bell pepper, sweet potato and salt. Add cayenne pepper and garnishes if desired. It was super easy for me to make for one as well thank you SO much for creating and sharing this! Add the garlic, turmeric and cayenne and stir until fragrant, about 30 seconds. Hope that helps! Thanks so much for the lovely review, Siuwai. Im excited you enjoyed it, Sabeena! Thanks for such a delish and staple recipe, Dana! So glad you enjoyed it! In the meantime, roast the pine nuts in a frying pan. check out my gluten-free menufrom last year! I have lunch for the whole week now thanks to my leftovers :). Took a little bit longer to cook the kale than 5 minutes but was worth the wait. (You will not be subscribed to our email newsletter.). When the soup has stopped bubbling, use the immersion blender to puree to a smooth consistency (or carefully transfer to a blender in 2-3 batches). Leave a comment, rate it, and dont forget to tag a photo #minimalistbaker on Instagram. Add red curry paste and sweet potato, stir, and cook for 2 minutes more. This recipe for Simple Curried Sweet Potato Soup with Baby Kaleis a great transitional dish. {"cookieName":"wBounce","isAggressive":false,"isSitewide":true,"hesitation":"30","openAnimation":false,"exitAnimation":false,"timer":"","sensitivity":"","cookieExpire":"30","cookieDomain":"","autoFire":"","isAnalyticsEnabled":true}. Red curry is a popular Thai dish made with a base of red curry paste, coconut milk, and vegetables, meat, and/or seafood. Whoop! Once boiling, cover with a lid and turn to simmer for about 15 minutes until the sweet potatoes are almost fully tender. Hi Maddy! Made this for the first time yesterday and I can safely say it wont be the last. Add onion and saut until beginning to brown, about 6 minutes. Once the broth is well seasoned and the potatoes are softened, add kale, cashews (optional) and lemon juice, and cover. Saute onions and garlic in olive oil until tender, about 2 minutes. Add sweet potatoes, lentils, coconut milk, and vegetable broth. Next time, would you mind leaving a rating with your review? Peel the sweet potato and carrots and cut into small cubes and add to the pan. Will be making this again! This would work well with spinach too - and probably a little less well with regular kale, just because it's so hardy. Once it was piping hot I spooned over some spaghetti squash and my body is thanking me for all the good vitamins & fiber!! For those of you who enjoy a thicker curry sauce, I found this really thickened it up. If you like, blanch the kale separately in a pot of lightly salted boiling water until bright green and crisp-tender, drain it, and run it under cool water to stop the cooking. In fact, I have my eye on the chickpea soup that came through today ;-), Thanks so much, Renee! Once the onion is soft and translucent add the spices. I happened to have all of the ingredients on hand so I made it a couple of weeks ago. Was it ever delicious. The vegetables will probably break down too much. chopped kale, pepper, curry, sweet potatoes, apples, salt, full fat coconut milk and 2 more Super Kale And Cashew Soup Anj42194 carrot, coconut oil, sweet potato, vegetable stock, garlic, kale and 5 more At this time, also taste and adjust the flavor of the broth as needed. Stir in onion, ginger, garlic, garam masala, salt and pepper; cook for 3 to 5 minutes or until onion is softened. Dont skip those! I will be trying this with sweet potato, too! Toast for 1-3 minutes. Wow! I also used less coconut milk (just enough to cover the sweet potatoes) as I prefer a thicker texture rather than broth. Directions Heat the olive oil in a 6-quart stock pot or Dutch oven over medium. So glad you enjoyed this, Beth! Let's do this! Thanks for the suggestion on the curry paste brand, thats very helpful! Thank you for sharing! Aw, were so glad you enjoy it, Raquel! It has amazing heat and authentic flavor highly recommend if you like spice! Place them onto a silicon mat lined baking sheet (or sub parchment paper). But all the flavors are there. If so, will you please provide instructions? Check and season with salt and pepper. Thanks for consistently yummy recipes. Xo. I also added about a teaspoon of Pink Himalayan Sea Salt and fresh ground pepper. Will make again!!! Do you think that will be ok or is it a totally different flavor? Add the farro, if that's your grain of choice. We'll assume you're ok with this, but you can opt-out if you wish. Improvised a little used a purple sweet potato (gave this a nice color) and a yam, added half a chopped jalepeno to the onion-pepper-ginger mixture for some kick, and added a tablespoon of peanut butter. The soup freezes well, too. Of course I didnt know this before the three tablespoons! Thanks for the lovely review and for sharing your modifications! Im glad you hear this was a hit, Gail! The first thing we have all agreed on stuck in a house together for the first time in 17 years. The soup was tasty and filling! This recipe was inspired by my love for the combination of anything kale and sweet potatoand my intense passion for putting curry paste in and on everything. This was incredible. Definitely a keeper! Perfect for fall! I used same amount and cooked for same length of time & it worked great! We used half of a 4 oz can and didnt need to add any cayenne. I quickly searched on your website, but no recipe. 1 1/2 tablespoons curry paste pinch ground ginger sliced green onions and Sriracha for topping, optional Instructions Pierce sweet potatoes several times with a fork. This soup was like a big warm hug in our cold Minnesota February! Wonderful recipe! Add a good squeeze of lime, coconut milk, broth, chopped sweet potatoes, brown sugar and a little more salt. Its super helpful for us and other readers. Stir well and bring to a boil. Ive been bragging to my friends that its the best curry dish Ive ever made and passing the recipe around. If you chose to use pre-cooked whole grains, add them now. I made it with what I had on hand1 can of light coconut milk + three cups of vegie broth, panang curry paste instead of red, spinach instead of kale, and kabocha/kent pumpkin (which is my favorite because the skin is tasty when it cooks down) instead of sweet potato. But it honestly is so friggen delicious. This recipe is amazing! My partner is a cook for the military and loves this recipe so much, that he submitted it when they were looking for new vegetarian/vegan recipes. Im trying to see if I can get the curry paste suggested shipped to where I liveRegardless, Ill be making this again! Have a question? And no pepper. Let cook for about 20 minutes, until the sweet potatoes are tender. Your comments make my day. Cover and hold lid in place. Thanks so much for the review! Im so happy I made this for myself for a weeks worth of lunches rather than having to share it!!! Turn off heat. Add the vegetable broth and water, and stir to combine. Bake for 30 minutes, or until soft and oozing. It should not be considered a substitute for a professional nutritionists advice. I ended up having to add almost two more cans of coconut milk. Once boiling, reduce the heat to medium-low and let simmer for 10 minutes. I used spelt berries and broccoli florets, as I did not have kale and wanted to keep something green in color. Your email address will not be published. I know brown rice works well in this soup. Pour soup into a blender no more than half full. Thank you for this recipe! Puree in batches until smooth. Red Curry Beef Stew with Sweet Potato & Kale. olive oil to the pan. Once hot, add oil, onion, ginger, and carrots. Im counting down the minutes until I can heat up a big bowlful of this soup for lunch. Taste for seasoning and add salt as needed. I will be making it again! Grew kale right outside the backdoor. Add the sweet potato, parsnip and apple, fry whilst stirring for a minute to coat them in the curry mixture. I dont think it can be topped! -My brother. Cover and cook on high for 4 hours or low for 6, or until the sweet potatoes are tender and the chicken is cooked through and very tender. I decided to change things up a bit and try my hand a savory snack, and this Cheesy Balsamic Savory Granola with Watermelon Seeds & Sun Dried Tomatoes (gluten-free) was a winner! Great question! OK just made the recipe & it was delicious! I also added mushrooms and some cilantro at the same time I added kale, and then put some red peppers in the bowl when I served it so they wouldnt get slimy. Serve hot. Bring to a boil then reduce heat to a simmer. Check for seasoning before serving. ** Nutrient information is not available for all ingredients. Learn how your comment data is processed. The flavors really blend together. There are many varieties of each. Cook until fragrant, about 1 minute. Microwave for 2 minutes, (peel if desired, I didn't) then slice into 1" cubes. This is a very good curry. I love it! Or use an immersion blender. xo, Wow this is an amazing dish! Thank you for your review. I used regular coconut milk & added some water, then served with steamed rice. Affiliate details . I appreciate your review. Bring to a boil, cover, and simmer for 18 minutes (or until water is absorbed), then turn off heat and leave the lid on as it cools. Thanks so much for the lovely review and for sharing your modifications! All rights reserved. Loved the flavors! I added a few pinches of crushed red pepper flakes at the end and also squeezed some lemon juice into it. Also, partially blended it with an immersion blender. And added more salt, maybe 1/2 a teaspoon by the end. Heat oil in a large stockpot over medium-high heat. Dont leave out the cashews they add a nice, toasty flavor and crunch. Remove the potatoes from the oven and allow to cool completely, then peel off skin. Let simmer for 5-10 minutes, until vegetables are fork tender, but still firm. You can also. Its super helpful for us and other readers. This was so delicious, I cannot wait to see how leftovers are going to taste. Another amazing recipe! Pour stock into pot and bring to a boil. Sorry! Mix them into the tomato mixture and let cook for another 5 minutes before adding the water. It tasted like a delicious curry, so I ended up adding a can of coconut milk at the end and served it over rice. Stir in the coconut milk and kale. I did not make this recipe yet, but ive Noticed that all too often it does take way more time. Add kale. Taste, and season with more salt as needed. I guess that would also apply to this one too? If youre craving more hearty soups to get you through the holidays, check out my soup archives. Add your protein of choice I went for green peas and roasted salted cashews, but you could also go with chickpeas or lentils! Add the chickpeas (drained & rinsed), nutritional yeast and kale. Were so glad you enjoyed it! We are so glad you enjoyed this recipe! I added butternut squash and omitted the farro. Thanks so much! This website uses cookies to improve your experience while you navigate through the website. Next add in the chopped sweet potato, shredded kale and almond milk. Your site is pretty much all we use! Add the lime juice. I love all of your recipes. These cookies do not store any personal information. Ingredients. I roasted some sweet potatoes and then while they were still warm, fresh from the oven, I tossed them with some baby kale. The farro stays nice and chewy, the chickpeas dont turn to mush like lentils might, the sweet potatoes retain their delicate bite, and the kale never wilts into nothingness like spinach tends to do. Add onion and saute until translucent, 5 to 7 minutes. Delicious! Required fields are marked *. Squeeze a lime wedge over the top for a little extra acid. Only had one can of coconut milk so subbed veggie broth for the rest. Check the lentils for doneness. Taste and see if you need to add more salt or pepper. If you try this recipe, let us know! Chop leaves into small pieces and set aside. 5 minutes total to: peel and cube sweet potatoes, peel and mince garlic, peel and mince ginger, wash, destem, and chop kale, peel and mince shallot Im pretty savvy in the kitchen, with decent knife skills. Thank you, Alex! Cover and cook on the low setting for 6-8 hours or on high for 4-6 hours. I subbed broth for the coconut milk and added chickpeas and it was so so good. The recipe is not difficult and the curry tastes so good. coconut water? Next time, would you mind leaving a rating with your review? If you opt to use onions, saut the onions until beginning to wilt. Heat the coconut oil in a large stockpot over medium heat. If I dont have a sweet potato (and am too lazy to leave my apartment to go get one) what other options are there? Yay! 500 g white potatoes peeled and roughly chopped 1 tablespoon medium curry powder 1 L vegetable or chicken stock 200 g chopped kale stalks removed 250 ml skimmed milk Salt and pepper to taste Metric - US Customary Instructions Gently heat the oil in a large pot over medium high heat. Next comes a few green peas and cashews for a kick of plant-based protein. I had to improvise a bit. I wasnt sure if Holy sweet potatoes and kale this tastes amazing. Hi Tim, Leftovers keep well, covered and refrigerated, for about 4 days. We are so glad you enjoyed it! Or better in a pot on the stove? Completely missed where the stars were will make sure to comment again on the next great recipe. The best red curry Ive ever made! A must try! I find sweet potatoes a Bit too starchy. Food blogger problems! Thanks so much for sharing so many delicious recipes. Mix the ingredients together. Hi, Kate! Cant get enough of it. I also substituted lime juice for lemon juice. I discovered your website for the first time JUST 10 minutes ago & I am SOOooo thrilled ,,,I dont recall how it was that it happened but I read your BRILLIANT suggestion re cornstarch for crisping cauliflowerI cannot wait to start scrolling through your whole wonderfulwebsite( this way I can rationalize my HUGE procrastination habit a bit more positively) THANK YOU FOR BEING YOU & now being in my life in such a delicious way !! I placed the curry on top of some roasted broccoli and it was perfect. Thanks for sharing your modifications, Chava! Bring to a boil, then simmer for 15-20 minutes or until sweet potatoes are tender. This could take another 20 minutes, depending on the farro.). 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