Serve warm. Loved this soup! Mix in potatoes, carrot, and garlic. You could serve the soup with gluten-free bread or croutons if desired though, or opt for an alternative side. Simple ingredients, but so flavourful - I love it! Add salt, pepper, thyme and oregano. 3. I have made some of your recipes and you're truely so talented! Add sweet potatoes, carrots, garlic, garam masala, seasoned salt, cayenne pepper, salt, and pepper. Woohoo! potatoes, lentils, water, chopped parsley, garlic cloves, salt and 8 more Curried Lentil Soup Tinned Tomatoes carrot, salt, garam masala, ground turmeric, vegetable stock and 9 more Best Lentil Soup Cafe Delites celery, garlic, large carrot, vegetable stock powder, low sodium chicken stock and 11 more Vegie Lentil Soup Live Lighter Add garlic and ginger and cook, stirring, until tender, about 2 minutes. I made it a bit extra special and toasted my bread with some vegan Camembert in the airfryer. Looks really fantastic - I love the color that the turmeric brings out in the potatoes. Then, heat a large stock pot or dutch oven over medium low heat and add the oil, onion and garlic to the pot. This is my 3rd time making it. We aways like to make a huge pot, and store batches in the freezer to enjoy later on. 1/2 bunch carrots, green parts removed, chopped. Thank you for sharing this with us! I wasn't surprised. Heat a Dutch oven over medium to medium-high heat with EVOO,thenadd potatoes,season with salt and pepperand brown 5 minutes. Thats a win! This soup is flavorful, hearty, and comforting! Ooo sounds delicious, Julia, thank you for sharing! Hey Shivani! Instead, our philosophy is to Nourish the Cells & the Soul. Rinse green lentils, drain and set to the side. Both my husband and I enjoyed it. I love how thick this is. :), Woohoo! Changes to your delivery have not been saved. Season to taste with salt and black pepper. We'd recommend giving the soup a taste test in this case and adding more spices to taste if desired . Added a nice layer of flavor. Don't panic, they will disappear when you hit publish. whats the serving size and are the nutrition facts per serving? Touch the image below to see how this recipe measures up. I often have leftover potatoes that are about to go bad, I make a lot of this soup and freeze the portions i dont eat right away. I used a mix of green, red split and black lentils, but green only work great. Greetings from Poland :), Aw we're so glad to hear, Ola! contactus@farmfreshtoyou.com I just love it, especially around the fall. Required fields are marked *, By using this form you agree with the storage and handling of your data by this website. Bring to a boil, reduce to a simmer, and cover. Delicious! And congrats on the new partnership with Scotty Brand--very cool! Enjoy. Add dry ingredients. I did add a quarter of a red pepper that was going to go bad and a leaf of leak that was about the meet the same fate. To get started with this particular recipe, we have to first prepare a few components. Taste and add salt and pepper as needed. So happy to hear, Isaiah Happy cooking! This is one of my favourite lentil soups! Aw we appreciate the glowing review so much, Manuela! Thank you!!! Thank you for the review, Sanjana, and so glad you enjoyed the soup! The soup will be chunky at this point. 12 oz baby potatoes, washed and cut into bite sized pieces 40 oz vegetable broth kosher salt freshly ground black pepper Instructions Heat olive oil in a large pot over medium heat. Place the sweet potatoes, carrots, onions, celery, red bell pepper, garlic, lentils, spices, and 6 cups of broth into a slow cooker. I love this recipe, so simple and tasty! We're so happy the soup is being enjoyed . Hope you like it! Great! Taste-testing as the lentils cook might also be helpful to gauge how much time to cook them for. Season with salt and pepper. Add some greens: Chopped spinach or kale can be stirred in at the very end. The unadorned soup is deliciousasis, butRachael adds "a big finish"at the endthat takes it to the next level:a gremolata oforange zest,crushedred pepper flakes and fresh parsley or parsley and cilantro. :), The spices make all the difference Kit :), Oooh Jac this is lovely and definitely one for my new slow cooker. Not only is it super easy, wholesome, fulfilling and delicious, but it is versatile for add-ins as previous commenters have suggested. Add salt, black pepper, and turmeric to taste. I love the soup! At first glance it looks GF but I want to make sure I'm not missing something before I try it. (You can also serve this chunky!) It's going in my regular recipe rotation. Get connected to the finest organic farmers and artisans in your area. Add salt and pepper to taste. Toss in the potatoes and herbs and walk away. My family loves lentils and specifically lentil soup and I feel like I have to cook soups like thisEasy Lentil Potato Soup more often. A warming bowl of soup. It's a very simple recipe and I happened to have these ingredients on hand except for the potato (which I substituted with carrot). Get the perfect gift for everyone on your holiday shopping list this season. I love it! Notes Leftover soup can be refrigerated for up to 3 days or frozen for up to 6 months. I will definitely be making this again and again during the fall and winter season. Stir in coconut milk, if using. Youre improving the world one recipe at a time, keep up the great work! I enjoy it specially because it is easy enough for my kids to help me cook, still full of flavor. Soup looks great, lovely and warming and very Scottish! I haven't made it for ages. Bring to a boil, reduce heat, and stir in kale. Discard the stems and tear the leaves into 1-2" pieces. All the best on your vegan journey and thanks so much for allowing PUL to be part of it , I enjoy it, pretty easy, I am happy with the result Thank you for the recipe. Love this recipe and have made it often! Welcome to Tinned Tomatoes. The only issue is when I click Metric it doesnt work it just takes me to the top of the page again. Absolutely delicious! As much as I love this soup, I have to say I really wouldn't want it or breakfast Monica. Put 3 tbsp of butter in a saucepan and melt it. We have enjoyed so many of your recipes over the years. 2. The Thai red curry sweet potato and lentil soup is spiced with ground ginger, and a Thai red curry paste then garnished with fresh cilantro. This is one of my faves. Mmm that sounds delicious! Thank you! So easy to make and so tasty. Each product has been independently selected by our editorial team. So happy to hear, AA, thank YOU , Hi all at PUL. Quick release the pressure, unlock the lid, and stir in the kale or spinach, if using. Bring to a boil, cover slightly and simmer until potatoes and lentils are tender about 20 minutes. So glad to hear, Beck, thank YOU . Thank you for this! Make it!! Transfer back to the soup pot and adjust seasoning if needed. cup plus 2 Tbsp. Loved it! Add the olive oil, stirring as the spice sizzles in the pan. But it made SO much. Definitely worth a try. This red lentil soup with potatoes is comforting and filling. I used sweet Hungarian paprika and Turkish Masoor Dal split red lentils. Thank YOU for the continued support and for taking the time to share. Ladle the soup into bowls, and top with a dollop of yogurt. Mix and match your spices: Smoked paprika, marjoram or Italian seasoning would all taste great! Yum! Loved this wholesome and delicious soup! I made exactly as written with fresh parsley garnish. Season with allspice, cumin, cayenne pepper, cloves, and pepper. (love the website design btw!). Thank you so much for this beautiful recipe! I added a few handfuls of greens and it was the perfect addition. upgrade with sparkly gold leaf. In a large pot over medium heat, melt the butter and add the chopped onion, cook until softened, about 4 to 5 minutes. Continue to cook and stir until potatoes are well coated with butter, about 5 minutes. Finely chop the onion and leek and set aside, then chop the carrot, potato, and neep into small cubes, size dependent on how chunky you'd like the soup. I am not even a lentil fan, so I was skeptical but the flavors in the soup are through the roof!!!! I doubled all of the ingredients except the lintels (by mistake). STEP 2. This recipe is so quick, easy and delicious! Unfortunately, I'm bombarded with spam, so I've turned on comment moderation. Cook, covered, for 10 minutes. Sending lots of love to Mxico . 1. Love this recipe. Well done. Its warm and cozy and easy to make and freeze. We're smiling from ear to ear, Elyse, thank you for the glowing review . I added a bay leaf. It wouldn't be half as good if it was smooth. Instantly became a go-to soup, so wholesome and delicious. Add garlic and carrots. Pour in vegetable broth; mix in lentils. I will definitely add this to my recipe rotation. I only made it to use up a can of lentils i had and i was so pleasantly surprised. Io per ho aggiunto il pomodoro e devo dire che stata un'ottima idea.Grazie mille perch date sempre ottimi spunti.Un abbraccio, So happy the soup was enjoyed, Giovanna, thank you , Incredible!! Add the lentils, vegetable stock and half the coriander. We recommend giving the soup a taste test, and adding some salt if you think it needs it. Love the videos, so calming and delicious! I added a bag of fresh spinach at the end to up the nutrition and for the pop of color. Wash well, drain, and add to the pot when the soup is done. It's so simple and quick to make and so warming and comforting. My son also loves hearty soups like thisEasy Lentil Potato Soup, so I needed to come up with more simple soup recipes. This protein-packed soup requires little supervision, takes only a few minutes to prep, and simmers away on the stove by itself until it's ready to be enjoyed! Love this recipe! But then again, I have never made anything from PUL that wasn't amazing! This didn't last long. Reduce heat to low and let simmer for 2 hours. 3 Highly-Anticipated New Movies to See This Winter. Saute about 3 minutes, then add the carrots, continuing to saute 3-4 more minutes. Browse through all the blog posts over the years, Copyright 2007 - 2022 Tinned Tomatoes All Rights Reserved, potatoes, chopped into chunks (1 cm approx), 1 cup (or poured up to the pint mark in a measuring jug). Bring the soup to a boil then reduce heat and let simmer for 25-30 . We're so happy the recipe is being enjoyed . A question about this one: if you dont have onion and garlic powder can i just replace it with more onion and garlic? Once at a boil, reduce heat to low and . Cover and cook on the low setting for 6-8 hours or on high for 4-6 hours. Hopefully, soon we can share more freezer-friendly meals . Step 1: Saute onion and garlic. I made the potato and lentil soup and absolutely enjoyed every mouthful. Season to taste with salt if needed. The paprika from our local grocery store is a regular (not smoked) paprika. Saute until onion is tender and garlic is light brown in color. Yes, the herbs are dried . And I added a bay leaf and spinach at the end. Sorry to hear that. Hi Wendy, mushy lentils are usually a sign we might have overcooked them. Total comfort in a bowl. My son makes it for his family as well - they call it fart soup. Serve warm. I think it will be my new favorite soup :), So glad to hear, Kinga, it means so much . I love your cooking and helpful tips especially since I am only a new vegan. Really great soup! I LOVE this soup. I added a bit of kale from my yard, cause I like to spot some green in my soups. One of my main go too meals is lentils with potatoes, but haven't tried it as a soup. Add potatoes. You could certainly use red wine vinegar if desired. Coat the potatoes well. How To Make Red Lentil Sweet Potato Soup In The Instant Pot Add onions and garlic. Reduce heat to medium-low and simmer for 25-35 minutes, until the lentils are cooked and potatoes are tender. Once the display says hot add a drizzle of avocado oil and chopped onion and garlic. Cover and simmer 15-20 minutes, until the lentils are soft and the sweet potatoes tender. Stir in the coconut milk and kale. Panera Inspired Cream Of Chicken And Rice Soup. 2. It's fast, easy and so tasteful ! I expected it to be bland, but I only had potatoes, lentils and onions at home, was hungry and wasn't feeling like eating another curry. Thank you for this as I went on a cooking mission making 3 of your recipes in one night! The Ultimate Holiday Gift Guide 2022: Christmas Gifts, Ideas and Inspiration. Add onion with a few pinches salt, and cook, stirring, until tender, about 6 minutes. Do you wish to continue. To make gremolata/to serve, combine and finely chop zest, flakes andparsley or parsley and cilantro, thenaddittothesoup. It will be one of our camping staples as its so easy to make. Instructions. Bring the mix to a boil over high heat, then reduce the heat to low. Filling recipe in which I added cumin for even more flavor. Add in the filtered water and stir to combine. Soup is just such good food, and this one is simple to prepare, and truly delectable over mashed potatoes. If I doubled it to make for future meals.. It's the best lentil soup I've ever made thank you! Also it freezes very well. Thank you! Major props for organizing your freezer , I'll be honest here. So happy to hear, Didi, thank you :), This is delicious and so easy to make! Add garlic and carrots. We deliver organic produce fresh from our family farm right to your door. Watching your channel all the way in South Africa. I am a few years late to this recipe, but Im so glad I found it. How to Make Spanish Lentil Soup with Potatoes | Rachael Ray. Reduce heat; cover and simmer 10-15 minutes longer or until potatoes are tender. Heat oil in a large pot or Dutch oven. Add the chilli pepper (if using), curry powder, turmeric, coriander. Hey Wendy, you're too kind! I added a few more potatoes and added a bay leaf to simmer. I will definitely make this again. It means so much that the soup is being enjoyed . So easy and tasty! Add the broth, potatoes and garlic and bring to a boil. Super filling, great for lunch the next day! Add the diced tomatoes, bay leaves, thyme, and rosemary. The spices give the recipe such a warm taste and the texture of the lentils is so different from what I usually know in a soup (potatoes, carrots and such). Taste the soup and add more salt and pepper if needed. Use fresh ground black pepper instead of peppercorns. Thanks Ros and I know the weather is just mad, it cannot make up it's mind at all. 1 large sweet potato, peeled and diced. Love how easy and simple it is. Served with boars head Frankfurters! We believe that focusing on numbers can harm our relationship with food. Easy Lentil Potato Soup Recipe quick and simple to make, chunky, hearty and comforting meal, perfect for the cold weather. Add onion and cook for 1 minute. Oh, Sara, this is a massive compliment! Follow with lentils and stir to combine all the ingredients. When the sweet potatoes are cooked, remove from the oven, place half in a jug and blitz with a hand blender or mash with a fork. Add sherry,lentils and the saffron-infused stock, bring to boil and simmer 30to45 minutes to cook the lentils. Ooo sounds lovely, Laurie, we're so glad it was enjoyed! Once hot, add oil, onion, carrots, and celery (optional) and saut for 4-5 minutes stirring occasionally. We appreciate the lovely review so much, Amatullah, thanks a bunch . Add vegetable stock/water and lentils and bring to a boil. Workplace Wellness Add the sweet potatoes, turmeric, crushed tomatoes, red lentils and stir to combine. Add sweet potatoes and bell pepper and cook 1 minute. :), Is it possible to swish the balsamic vinegar with something else? I absolutely love this recipe. Mmm sounds lovely, Tina, and thanks for the feedback! If it helps, the brand of the one we tend to use is Maggi . Cover the pot and cook the lentils for 20-25 minutes, stirring occasionally. Stir and cook for 2 minutes. Being sure to cover partially rather than fully cover the pan can help ensure fluid can evaporate out in case it helps and the pan was fully covered. I have made this several times and it is one of my absolute favorites. 4. Loved it! Gold star :), Can I sub for green lentils instead? So lovely to hear, Brittany, it means so much! So glad the soup was enjoyed, Jen . I was able to freeze half and still have dinner for 2 with lunch Leftovers. Scottish Rumbledethumps or Scottish Potato & Cabba Artichoke, Red Pepper & Goats Cheese Salad. It just came to me. It was absolutely amazing! The Plate Method is a visual tool that helps us ensure our dietary needs are on track. Served it with naan from the grocery, yum. It was great when I originally made it, and it was even better defrosted with a bit of yogurt, parsley and the onions. Add the onions and sweet potato. Add the onions and cook for 2 - 3 minutes, stirring often. I look forward to try more. Author: Megan This was a delicious meal! And again , Mmm sounds delicious, Karen! Add a splosh of water to prevent the spiced onions from sticking to the pan. Add broth and water. Add in the tomato paste, tomato sauce and lentils. I tried this when there basically was nothing left in the fridge and I couldn't be bothered to go shopping before having dinner. This looks amazing! Wilt in greens of choice when the lentils are cooked and add Tabasco to taste. I made this and it was the best! I love the simplicity of this recipe aswell as how little time it takes up and how good it tastes. We ate it with foccacia "fingers ". VIDEO Notes MAKE AHEAD: Can be made up to 2 days ahead. We hope this helps for now and you enjoy the recipe . This sweet potato and red lentil soup with peanut butter is mildly spicy with Thai flavors. We'd recommend avoiding overheating the soup when reheating and gently stirring if possible as boiling or rough stirring can cause some of the contents, such as the potatoes, to separate. I love adding zucchini and carrots. Instructions. Add the coconut milk and heat through. I also added 4 grams of chilli powder. Reduce the heat to low and simmer until lentils become tender but the potatoes almost cooked. No edits nor complaints! Add the broth, potatoes and garlic and bring to a boil. To serve, divide the rice among bowls and ladle the soup overtop. Depending on your taste preferences though, you may wish to add some sugar to add a touch of sweetness to balance out the soup :). One pot, easy ingredients, two steps. This time I used a combination of red split, green and black lentils, that my husband had purchased online. Hello from Mxico! It means so much that the website and PUL content are being enjoyed The onion and garlic powder help give the soup a more concentrated flavour with less bulk, although feel free to use fresh onion and garlic to taste if desired. 1 medium sweet potato cut into 1cm cubes 3 medium carrots cut into 1cm cubes 2 small parsnips cut into 1cm cubes 2 bell peppers (I like to use 1 red and 1 yellow), cut into bitesize pieces 2 cloves garlic crushed or grated 3 cm ginger grated 1 teaspoon dried chilli flakes 200 g red lentils 2 litres hot vegetable stock or chicken stock, or water So glad the soup was enjoyed . If you require specific nutrition information due to a medical condition, please consult with a dietitian or physician. I will look out for the potatoes. We're so happy to hear, Kristy, thank YOU . Add the chili powder, garlic, cumin and oregano; cook 1 minute longer. thank you! 6. Aw we're so happy to hear, Yaya, and do let us know if you have any other feedback! I crisped up some bacon to garnish it with I drained most of the fat and sauted vegetables. Even after an additional hour on the stove on low they were still hard. Add the chicken stock, Worcestershire sauce, potatoes, and 1 teaspoon of salt, bring to a . Rachael makes this easy roasted tomato and pepper soup for family + guests all winter long. Cook for 2-3 minutes, stirring frequently, to prevent burning. We hope you're staying warm . Simple, easy, budget friendly and so yummy! 2 medium potato in small cubes ( 200 g / 7 ounces) 4 cups vegetable broth (low sodium) 1 cup dry red lentils ( 250 g / 8.1 ounces) 1/4 tsp dried cilantro salt and pepper to taste 2 tbsp vinegar or lemon juice Instructions In a large pot, saut the carrots and onions in water/olive oil over medium heat for three minutes, until the onions turn clear. Feelingmore basic? It's amazing that you don't need broth for this soup! Thank you, Hello Jessica, aw we're so happy to hear! All rights reserved. Cool thoroughly. Add the lentils and water. The combination of potatoes and paprika reminded me a lot of some great dishes out of Spain, if you're a fan of those flavorings! Stir occasionally and cook for 5-8 minutes, until the onions are translucent. Add the onions and leek and cook for about 5 minutes. Promotions are subject to availability and retailer terms. I hope you enjoy the recipe :). Excellent! Thank you, So happy the soup and recipes are being enjoyed, Charlotte, it means so much . Place in a roasting tray in an even layer and sprinkle over the cumin seeds, ground coriander and a pinch of sea salt and black pepper. Will definitely be a staple. Let cook on medium heat for 40-60 minutes, until all vegetables are soft. This combination of lentils and potatoes is perfect! The recommended yogurt on top was awesome, too! We're so grateful to hear the soup is being enjoyed, Victoria, thank you for sharing . Today, I put it over a bed of fresh spinach and to switch it up tomorrow, I'll put it over a bed of steamed cauliflower. Your potato & pea curry is a staple of mine now this will join the list. 250g red split lentils salt and pepper to taste; Method. I'm a supporter of healthy eating, but you'll also find some indulgent treats too. Season to taste with salt and pepper (very important!) We will be making this on a regular basis! After the onions get softy, add the white flour and saute them about 2 minutes. My favorite recipe! Add the spices and mix well. 2 Hi Jack, Our images are also edited which can enhance the natural hues We're so glad the soup was enjoyed in any case . I will definitely be putting this in my regular recipe rotation. Stir in the coconut milk and puree smooth. Woohoo! To whip this soup up at home you simply saut the onions, carrot, and garlic and then add in tomato paste, lentils, and water. This is my new favorite lentil soup recipe. About Press Copyright Contact us Creators Advertise Press Copyright Contact us Creators Advertise Woohoo! Get Fancy with These Gold-Flecked Black & White Cookies. Thanks so much PUL! Thank you for this new "go to" meal! A lovely substitution, Zulma! Warm stock in medium pot with saffronand steep over low heatto bloom the threads. Super delicious with a dollop of yoghurt on top. Perfect for fall. Tip in the onions, apple, garlic, coriander stalks and ginger, season, then gently cook for 5 mins, stirring every so often. I will definitely make it again. So glad it's being enjoyed, Kirsten, and love the bay leaf addition! I dont have bouillon cubes. The dough in these 2-ingredient snowflake cookies is either puff pastry or store-bought pie doughso easy! Garnish with cilantro. Heat up a large pot or dutch oven on the stove over medium heat, then add the olive oil and let it warm up for a minute or two. :-), Hey Emilie, the balsamic vinegar helps add flavour and depth to the soup! Stir in broth and lentils. Green lentils work best in thisEasy Lentil Potato Soup Recipe. Fragrant spices, creamy lentils and lovely big chunks of potato makes this soup a real winner. Add the ginger, garlic and curry powder and cook for another minute. Instead for water, you can use vegetable or chicken stock (broth) for more flavor. I cannot say enough good things about this soup!!! Add the sweet potatoes and carrots and stir. This will definitely be one I make more often! That was a great addition if anyone wants to try! Add in the remaining ingredients. Major craving happening now What a fantastic soup, all my favourite flavours there. Yummy, Omg, Im so happy to read this!!! Preheat the oven to 180C/350F/gas 4. Add carrot, celery, and sweet potatoes. Thank you for sharing! AMAZING. Check out this traditional lentil soup recipe from Rach. 2 small-medium russet potatoes, peeled and chopped into small dice ( inch) Salt and pepper 1 large Spanish onion, finely chopped 2 bay leaves 4 cloves garlic, crushed and chopped or grated 1 tablespoon each: ground cumin, coriander and smoked paprika (aka pimenton) 1 jar roasted piquillo peppers in water, drained and chopped Put the curry powder into a large saucepan, then toast over a medium heat for 2 mins. It brought some nice acidity to the dish. Woohoo! Wondering how red wine vinegar would go with this! I made this for dinner and I absolutely loved it! Add up to 1 more cup of water, if you don't want the soup to be too thick. I added some zucchini I had leftover and it was delish! Thank you so much for sharing this recipe c: Aw thank you for sharing your experience with the soup, Luna, it's so appreciated! Oh it means so much, Tiffany, thank you . We've added this as a possible substitute on the website for clarity! We may receive commissions from some links to products on this page. Partially cover with a lid and cook for 15 minutes, or until the lentils and potato are cooked through. Thank you! Cook 10-15 minutes or until the lentils are soft and starting to break down. Thank you , My friend recommended me Pick Up Limes. Loved it! Thanks for linking this up to Simple and in Season x. This definitely goes on my weekly meal prep list! Bring to a boil and then reduce to a simmer. So glad the soup was enjoyed, KeAundra! Just confirming the herbs are dried, not fresh (I assume dried, but want to make sure). Thank you, yet again, PUL :), Awe we're so thrilled to hear, Monica, thank YOU , Super simple recipe and perfect as we head into fall. Directions Step 1 Heat oil in a large pot over medium heat. Good flavor, but following the directions gave me raw potatoes. Serve with bread for dipping if desired. I cant wait to try more PUL recipes! Will definitely make again. Cook for 1 - 2 minutes until the kale softens slightly. It means so much to hear, Emily, thank you! Hey Madeleine, we hope you enjoy it! We're so glad it's being enjoyed, Fiona, thank you! I had a small pan though and messed up the ratio of lentils and water so it got a bit thick, which was no problem, it tasted amazing. This soup looks delicious and perfect for the cold spell we are having. This is really my kind of soup! So delicious and easy to cook! This soup was delicious. Love the addition of zucchini, Michelle! This soup is incredible. Boil red lentils and water for one hour. 12 oz potatoes cut into bite sized pieces 2 tsp salt 1/4 tsp black pepper 1/4 tsp thyme 1/2 tsp oregano 4-5 cups water US Customary - Metric Instructions Heat oil in a large pot or Dutch oven. It is so easy to make in one pot, but you can definitely try making it in a slow cooker. The family loved it. Hehe so glad the soup is being enjoyed, Louise, thank you! Home Soups Easy Lentil Potato Soup Recipe. Glad you liked it . Serving Suggestions You can serve this soup with a wedge of lemon or lime and a dollop of yogurt or sour cream. Just in case you're interested and haven't already seen it, pressing the red-eye within the "contains" box or green-swap button within the "swap out" box, such as the gluten box in this case, shows what ingredients contain the item. Oh Kortney, we're so happy to hear! Truthful I'm not vegan but still dosnt stop me enjoying all your recipes!!!!! !mary x. Comments . Here is how you can achieve it. Stir in cilantro and lime juice if using. The vegetables should be submerged enough in the water to allow them to boil. Add the chopped kale and coconut milk. We're glad it was enjoyed after giving it time to thicken up . Add the carrots and potatoes and saut for an additional 2 minutes. 1 In a large pot, warm the olive oil over medium heat. Pinning this :). Mmm sounds incredibly satisfying, Sara, thank you! The soup will thicken a bit as it cools. Thank you! I share simple, mostly low-carb and Keto recipes, that don't take a lot of time to make and use mostly seasonal, easy to find ingredients. Add the garlic and curry paste and saute for 1 minute until the oil from the curry paste has been released. Made this tonight for my mother in law and myself. Very easy to warm up again and most importantly tasty and quick. From our field today to your fork tomorrow, theres a simple way to live deliciously!GET DELIVERIES! Cook at 3 minutes on high pressure. So glad the soup was enjoyed :D. Soooo delicious! Thanks for the excellent recipe! Then add ginger and garlic and saut for 2-3 minutes more or until fragrant. Remove from the heat and stir in the cilantro. So thrilled it's being enjoyed, Eva, thank you! Thank you for taking the time to share your experience with it, Anna! Deselect All. Oh this has made me so hungry - love lentils and your soup looks delicious. Image 3 Comments May 15, 2019 Vicki Brett-Gach. 5. it's so hearty, delicious and easy to customize! Ill see, if I can fix this, so sorry about it. I have to admit that the new photo convinced me to make this soup.And Im so glad I did it! I always add extra vegetables from the fridge. I also accidentally let it dry a bit too much (while I was running around) but it's still great. Here's the Soup Rachael Has on Repeat All Winter Long. Saut for 4-5 minutes, until the onion softens. I small-medium diced my potatoes and the cook time was just right. Thanks for taking the time to stop by. Reduce heat; cover and simmer for 20 to 22 minutes or until lentils are tender. This recipe was perfect for the cold front we just received and tasted great. Perfect dinner on a cold day. Thank you, Meg , any unsweetened plant-based yogurt of choice. I think they make it actually. The most perfect comforting soup for fall. Thick like a pure and lovely. My husband raved about it all evening. Add the celery, carrots and onion and stir to coat. Its one of my new favorites. Oh man, I just defrosted my last freezer bagful of this recipe, and made your caramelized onions to top it. This is one of the easiest and tasties recipes. It can be tricky to avoid this on the first try Lowering the heat a tad so the lentils don't jump around as much in the pot, and reducing the overall cooking time should help. Lower carb: Use 1/2 cauliflower, 1/2 potatoes for a still hearty lentil potato soup. Boil for a few minutes then reduce the heat to low. I used half water, half beef broth, added celery, a little vinegar at the end. This Easy Slow Cooker Lentil and Potato Chili is one of our favorite healthy meals. Saute the onion, garlic and fresh ginger until the onion is soft and translucent. Just an FYI. Fantastic, we loved this soup on a chilly day! Serve with yogurt, bread, and any other desired toppings. Thank you so much! Hey Jeff, the toasted whole wheat bread or croutons may contain gluten. Really easy recipe. So glad the additions were enjoyed in it too . Don't allow the onion to brown. I also have a recipe for Curried red Lentil Quinoa Soup and Red Lentil Soup Recipe. I loveee the flavors & ease of the recipe. I've already shared the link with a friend. Stir in the salt, turmeric, ginger, stock, and lentils. I also added 1/8 tsp cayanne pepper and it was perfect! Thank you for helping me get my family to eat more plant-based meals! YUM :), Mmm we love batch making this one as well! Your email address will not be published. . Boil red lentils and water for one hour.Chop celery, carrots and garlic.Add stock and water to pot of lentils.Add celery, carrots and garlic to pot of lentils. In a large soup pot, heat the olive oil. Might be best to par-cook them at least first. I added a little garam masala and it tasted a-MA-zing with pav (an Indian bread). Would it work to use 4 cups of veggie broth in place of the cube and 3 cups of water? Does this recipe freeze and reheat well? We appreciate this so much, Jule, thanks a bunch for taking the time to share . After that add the onions and garlic and saute them 3 minutes. Good one! The one thing I can't figure out is why it's such a deep red in the picture, but mine turned out pale orange. Happy cooking . Picked this recipe for several reasons: pantry-friendly, your recipes earned my trust when your Spicy Garlic Tofu got me past my FOT (fear of tofu), and near-zero effort/mess! I may also add some frozen green beans. Check the lentils for doneness. Add the remaining ingredients and spices except for garnishes. simmer the soup for around 2hours stirring occasionally and once the potatoes are cooked the soup is ready. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. She also serves it with toasted breadrubbed with garlic and ripe tomato. Will definitely make again . Also, I love the fact that there are few ingredients that give a great taste to this kinda of a classic soup! 2. We came home from a long weekend of not being able to eat as well as we are used to, and came home to a pretty empty kitchen. Also added carrots and frozen spinach and they went so well with the rest of the ingredients. Is this a bug? We love your take on nutrition, simple and easier than the one we hear on our country, we swap the chili flakes for something we call "Salsa Macha" which is kind of chilli oil with some nuts and garlic and it taste delicious, I little bit more spicy but great! Definitely will be making again. This recipe is definitely going into the rotation. Vegan Sweet Potato Coconut Lentil Stew. 3 stalks celery, cut into 1/2-inch pieces. Nice take on lentil soup.The coconut yoghurt really finished the dish.We ate the 3 person recipe with two people. Advertisement. Super easy to put together, too. It means so much, Tracy, thank you :). Cover and cook for 5 minutes, or until the vegetables are soft. Raise the heat to high and bring the broth to a boil. Nice and warm soup that feels like a hug. Stir in the lemon juice and serve. They are both tops in comfort food terms, I agree with you. Love the addition of okra and baby peas . With three it wouldn't have been enough. I added Pak Choy and Red cabbage towards the end to save them from going off in our fridge. Serve the soup chunky or pure part or all of it for a creamier texture. Donate-A-Box to a Food Bank. Out of curiosity, which ingredient has the gluten in it? Mmm love the addition of other vegetables, Natalie! I just came back home and got a taste of the soup I made in the afternoon and I'm pleasantly surprised it came out THIS GOOD. You can add 1 bay leaf if you are a fan of the flavor. The actual soupy part is incredible! (I think the omission of celery is key- all the other flavors come through!) This video is unavailable because we were unable to load a message from our sponsors. I recommend some chopped nuts on top if you miss a crunch factor. :), Thanks for sharing your experience with the soup, Helene, we're so happy it was enjoyed . extra-virgin olive oil, divided; 2 Tbsp. Add the broth and water, raise the heat and bring to a boil. Cover pot and cook over medium-low heat for 15-20 minutes until potatoes and lentils are very soft and mashable. Red Lentil and Black Bean Soup . Hey there, Abbie, yes the vegetable bouillon cube and water can be substituted for equal parts vegetable stock or broth. I topped mine with a little crumbled feta and served with warm crusty bread. I replaced the tomato products with one large chopped tomato, halved the salt, used 5 cups of water & 2.5 tsp vegetable Better Than Bullion, & added 2 handfuls shredded kale at the end. I added a can of fire roasted diced tomatoes instead of tomato sauce. Add additional broth or salt, if needed. I wasnt prepared for how good this recipe was going to be. Mmm lovely additions, Jen! This time around I added sweet potato instead & a carrot.. because why not? (Note thatif you usevegetable broth, the soup is vegan.). This is a heart-warming, satisfying comfort food on this rainy Winter's evening! In a large heavy pot (5-qt or larger), over Medium heat, heat the olive oil. Lower the heat to medium when the broth is at a full boil. 3 medium carrots, cut into 1/2-inch pieces. I havent had a lot of time to cook 2-3 meals each day, that involve different courses, so recipes like this have been my favorite lately. In a large soup pot, melt the butter over medium heat then add the potatoes, carrots, celery, garlic and onion and cook until softened, about 5 - 6 minutes. We're so glad you enjoyed the soup, Magdalena, thank you for the review . So glad it's being enjoyed . I like that it comes together quickly, especially after a long day. Add cauliflower, curry powder, cayenne (optional), broth, lentils, and salt. I do not advice using red split lentils only, because they cook a lot quicker that potatoes. Remove from heat and transfer the soup in batches into a tall bowl or food processor for blending. 1 medium onion, diced 4 cups (960 mL) water 1 vegetable bouillon cube, crushed 1 cup (192 g) dry red lentils, rinsed 1 medium potato, diced into 1 cm cubes 1 Tbsp (7 g) paprika powder 2 tsp (5 g) onion powder 2 tsp (6 g) garlic powder 2 tsp (10 mL) balsamic vinegar tsp ground black pepper, or more to taste 1 pinch salt, or more to taste It means so much, Carmen! Oh it means so much, Natalie, thank you for the glowing feedback . Thanks Janice, I am looking forward to the partnership too :), I love lentil soup but I've never had it with potato - definitely trying this next time! Looks good! I made this because I happened to have every single ingredient already, and needed to use them up. Quick, easy, few ingredients, and amazing results! Cook until vegetables soften, about 5-7 minutes. I added some Sazn completo for some Hispanic flavor! Usually make it with sweet potatoes instead of potatoes. I really loved it! note: For a delicious dal, cook the soup for longer until really thick and serve with rice and naan bread or chapatis. I will be making this recipe very often. Add sweet potato to stockpot. Cook for 5 minutes. I had some bits of frozen chopped okra and baby peas, so I added those to tidy up tue freezer. Thank you so much for your reply! Char bread under broiler or on open flame of stovetop burnersandrub with cut garlic. Surprised how easy and delicious this is! What more can you ask for? Also, appreciate it when you indicate recipes freeze well like this soup as freezing half the recipe for another day makes meal prep easy. My lentils were a bit soft. It tastes wonderful with sweet potato & carrot as well! This was the first of the recipes of yours that I tried and it was absolutely delicious! Add the onions and saut, stirring occasionally until softened, about 4-5 minutes. 2 quarts stock, chicken bone broth or vegetable for vegetarian, 2 fat pinches saffron threads (about 40 threads), 2 small-medium russet potatoes, peeled and chopped into small dice ( inch), 4 cloves garlic, crushed and chopped or grated, 1 tablespoon each: ground cumin, coriander and smoked paprika (aka pimenton), 1 jar roasted piquillo peppers in water, drained and chopped, 3 tablespoons sun-dried tomato or tomato paste, 2 tablespoons dry sherry or sherry vinegar, pound spinach or Swiss chard, stemmed and coarsely chopped, 1 cup packed parsley or parsley and cilantro combined, 4 ciabatta rolls or a baguette cut into 4 portions, split, Large ripe-overripe vine or beefsteak tomato. Add the celery, carrots and onion and stir to coat. Stir and cook 2 minutes. 2022 KWP Studios, Inc. and CBS Interactive Inc., Paramount companies. Oh my goodness this was good! Remove the bay leaves. We're so glad the soup was enjoyed, Amy, it means so much . I just think that my bouillon cube is particulary salty, it was a bit much ahah but now I found the perfect amount of it ! Serve with soup. The ingredients are likely on hand in most homes so it's also a useful soup to have in your repertoire for sick days, or for days when your budget is tight! Instructions. We hope this helps for now and do let us know if there's anything else we can help with . This recipe is a great base which I now frequently use for lentil soups! and serve. I served this with pieces of roasted kumara (golden sweet potato) and topped with parsley. INSTRUCTIONS In a medium pot, heat the olive oil over medium heat. I love reading comments, so thank you for taking the time to leave one. The nutritional information provided is composed with the utmost care. Hi there, A, thanks for catching this and bringing it to our attention! Ingredients. I really enjoy cooking but some days get busy. Pour in the vegetable stock, cover with the lid and bring to a boil. And last but not least, I am sending it to, Garlic Mushroom & Spinach Puff Pastry Tart. Cook cumin, turmeric and curry powder until fragrant, about 1 to 2 minutes. Adding potatoes to thisEasy Lentil Potato Soup makes is a lot more nutritious and filling. Then add all the spices from cumin to salt and pepper and stir continuously for 30 seconds. This turned out really yummy! , Aw we're so happy the soup was enjoyed, Lucie, and we hope you love the other recipes too if you give any a try . Gotta love a chunky soup made with all local ingredients. Bring to a light boil, then cover, and reduce heat to medium-low. Bring to a boil. I enjoyed! Add some extra water or vegetable broth when reheating if the soup has gotten too thick. Then add the lentils, rice, potato, garlic, cumin, and paprika. Lentil and Potato Stew Prep Time 10 minutes Cook Time 35 minutes Total Time 45 minutes 4.53 from 130 votes Ingredients Metric - American 2 teaspoons olive oil 1 small onion chopped 500 grams potatoes cut into 2cm pieces 250 grams carrots cut into 1 cm slices 4 cloves garlic minced 1 tablespoon rosemary leaves finely chopped* I absolutely adore this recipe. Hi Romane! Turn the heat to high to bring it to a boil, then reduce the heat to a simmer. I added some chopped kale that needed to be used up, along with 2 sliced Beyond sausages. I used dried brown/green lentils that I soaked the night before and scallions (didn't have any onions). Check out this traditional lentil soup recipe from Rach. I tried this yesterday today and it was super delicious! This is my go to when I dont feel like cooking. Bring to a boil and simmer gently for 25 minutes until the potatoes, lentils, and carrots are soft. It is simply and delicious and I always have the ingrediants! Stir a few times. 1.800.796.6009, Refer-A-Friend Cheap, easy to make, nutritious, and super flavorful. Add diced tomatoes and vegetable broth. Rinse and drain lentils well, then add to pot. 1 large sweet potato, peeled and diced 3 cups diced carrots 1 cup red lentils 1/2 a yellow onion, diced 2 cloves garlic, minced 1 teaspoon ground ginger 2 teaspoons curry powder 1/4 teaspoon ground tumeric 1 teaspoon dried thyme 1 teaspoon salt 1/8 teaspoon pepper 5 - 6 cups of water, depending on how thick you want the soup to be olive oil Would it need to be balanced with sugar as well? Enjoy, Robbie . Im so excited to make the recipe! Happy cooking . Hi, Hugs to Poland . Thats right, a 5-year-old will eat this soup and enjoy it. Made this for my lunches this week - perfect for a cold day, it's so cozy and delicious with the paprika and potatoes. Looks delicious with warm colors! I love this recipe, it is fast and super tasty! Heat olive oil in a pot over medium-low heat. Learn how your comment data is processed. To begin, dice yellow onion, mince garlic and peel and cube the russet potatoes and set to the side. Sounds delicious, Anna! 1 lb (450 grams) sweet potatoes, peeled and diced* 1 cup (200 grams) brown or green lentils, rinsed 5 cups low sodium vegetable broth, cup tomato paste 1 teaspoon dried rosemary 1 teaspoon dried basil teaspoon thyme or Italian seasoning 1 bay leaf teaspoon fine salt, or to taste teaspoon ground black pepper, or to taste Instructions Add any raw vegetables and saut for another 2-3 minutes, then stir in the ranch seasoning mix. We hope you enjoy the soup . Homegrown kale sounds like a wonderful addition , Tried this soup on a whim as I came across it when meal planning for the week. You are not pregnant are you? This recipe is so easy and yummy! STEP 1. fill a large stock pot with around 3litres of water and bring to the boil. Cook for 10-15 minutes until the lentils and kale are tender and the potatoes are cooked through. Also, my 5-year-old loves it. Soup is just such good food, and this one is simple to prepare, and truly . Every meal I have made from your recipe is very easy to make, delicious and whats most important very healthy. Creamy Mushroom Soup Recipe Wolfgang Puck Copycat. Yes, it does freeze and reheat very well. What is the best way to heat up leftovers? I really love this recipe and have made a few times already. You can also use sweet potatoes, but keep in mind that the taste will differ. You make cooking so much fun and easy! My favorite topping is sauteed onions and hot sauce. I had to add additional water to the full box of broth. Bring to a boil and cook until flavors start to blend, about 10 minutes. Add diced onion and carrots and cook 3-4 minutes until onions are translucent and starting to caramelize. Second time making this last night and it is officially in the rotation. This is delicious! Fantastic soup! Turn the heat down to low and simmer for five minutes. good flavor and filling! This looks like a fantastic soup - I have a sniffle at the moment - I could do with a huge pot of this! 3. We had everything needed in anyway and it came together super quick. Thanks a bunch for the lovely review . Your email address will not be published. The first time I tried something similar I was impressed. This dish feels like home! If they're still super hard continue cooking another 10 minutes, then taste again. That's it! Sometimes I do half smoked paprika, half regular too! Apologies for any confusion it may have caused , Love your videos and your recepies. oh yum - another candidate for my current savoury breakfast kick! Will be making again, Made this today - it's-25C here in Ontario. Meanwhile, peel, then grate the sweet potatoes. However, we cannot guarantee the correctness of the displayed values, Cook for 3-4 minutes and then add garam masala, turmeric, curry powder, cardamom seeds, red pepper flakes, bay leaf, salt, and a few grinds of black pepper. Let simmer on low heat for another 20 minutes. In a large pot, heat the olive oil. I used smoked paprika and I think this gives it a pleasing savory flavor. School Fundraisers Not sure how that would affect the recipe at all but thats all I have on hand, Hey Linda, yes green lentils will be firmer and will have an earthier taste than other lentils but we've heard positive reviews with them in the soup still , Ricetta terminata da poco ed il gusto OTTIMO. Thanks so much for sharing all with us in such a lovely but professional way, Aw thank you, Concha, your kind words and support mean so much , This was very tasty and easy to make. This is one of our go to recipes! Oh my goodness this is one of my favourite recipes of yours! This was super simple and came out delicious. So easy to make and delicious! Directions. Pick Up Limes always comes out with healthy tasty meals :), We appreciate this so much, Nancy, thank you for taking the time to share the kind words . Will defenitely make this again. Sweat the onions in the olive oil for 6 to 8 minutes until soft and translucent. What a warming and delicious looking soup! Ive made this several times and it never disappoints - thank you! Cook for five minutes. Thank you for the glowing review . I came across your page few weeks ago and today I made this recipe. Add the garlic and when you smell it's aroma, add the cumin, garam masala, paprika, 2 teaspoons salt and a teaspoon ground black pepper. Prep time was SO FAST for this soup, love that. There must have been something wrong with your lentils, otherwise Im not sure why it took so long to cook. (Will be thick.) In a medium pot, heat the olive oil over medium heat. Chop celery, carrots and garlic. Saute the onion, garlic and fresh ginger until the onion is soft and translucent. I came to make it today and the recipe is covered by ad, I couldnt do anything to remove it. tomato paste Im totally patting myself on the back for organizing my freezer so that I have room for a fresh batch to save me time and labor this fall. Add water, adding more if needed to cover all ingredients. 4. It's DELICIOUS and VERY filling. Add the carrots and potatoes and saute for 5 minutes or until slightly browned. The only change I made was to put 1 tbsp of smoked paprika instead of the 1.5 tbsp regular paprika. Amazing!!! Mmm love the addition of spinach, Lara, thank you for the kind words and support . COOKING LSL is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. As Rach says, "I'm so insane for this!" Super delicious, healthful and perfect on a lazy, chilly day. Really delicious. Found this recipe that uses pantry staples, and in 30 minutes we were sitting down to a piping hot bowl of heaven! Thank you Sadia! Bring to the boil, then reduce to a simmer and cook for 25-30 minutes until the potatoes and lentils are tender. Its so simple to make, quick, and tastes amazing! Add the potatoes, lentils and stock or broth. Jacqueline, this soup looks FANTASTIC! I made double portion to last a couple of days and topped with a little soy cream and pepper. My baby sister dislikes lentils but she loved this recipe. Season with salt and pepper to taste, then add the fresh coriander and serve. I LOVE this recipe, this soup Is fantastic!!! I didn't have onion powder so I just left that out and added a little more garlic. Just had the leftovers for lunch and they were just as good as last night. I am so glad you liked it. I'm grateful for your time and dedication so we can have this delicious recipe. Stir. Add potatoes and red lentils and stir to coat. Add the lentils, vegetable broth, potatoes, and salt to the pot. Nutritious lentils, rich in protein and fiber, combined with potatoes for a healthy and flavorful soup. There is a typo in the recipe "cover with a lid a cook". Return to a boil. I found this served 4 for a main rather than the 6 serving size on the recipe. Instructions. Warm, filling, and yummy :). Video Notes Cover and cook for 5 minutes, or until the vegetables are soft. The flavours are spot as per usual. Love that the little ones are able to help out, Ara! WOW talk about flavor. To do so, reduce the amount of broth by about one cup and add one cup of creamy coconut milk. Cook for 2-3 minutes, stirring frequently, to prevent burning. Taste test, adding more salt and pepper if desired and add more water depending on how you like the consistency of your soup. Mmm sounds incredible, Seeths, do let us know if there's any other feedback , Such a delicious and protein packed soup! Feels amazing on cold and gloomy days! Quick and easy for busy people. Cook an additional 2-3 minutes. Even the kids ate it up without one complaint. Stir in the tomatoes, potatoes, beans, salt and pepper. Add onion and cook for 1 minute. Ive found out that soups with just lentils tend to often be pretty light and good for lunch or a side, but not a complete meal. Influencer and blogger Caroline Moss shares her favorite 2022 stocking stuffers for under $50. Served with hemp & rye bread and romaine. *. So 'Scotty Girl' looking forward to seeing the outcomes of your new partnership! Chunks of potato really make this soup look good. I think the omission of celery really helps! Thanks for sharing the insight, the bouillon cubes can be tricky sometimes but we're so glad you find the right mix. Oh I didn't even think about the bread At this point I just ignore bread haha. Keep the other half as cubes. Saut onions and garlic. Would cab lentils work okay for this soup? We appreciate it so much, Laurel! Add the lentils, cover and cook 10-15 minutes more, until the lentils are soft (be careful not to overcook the lentils as they will begin to turn mushy). This Easy Lentil Potato Soup Recipe comes together in under one hour and is perfect for an effortless weekday family meal. Lightly simmer for about 20 minutes or until lentils and sweet potatoes are tender. Thanks, Sadia!, This soup tasted so good that my mum asked for more even though she was full XD Love ur vids by the way ;), We're so glad you and your mum enjoyed the soup! I made enough for a couple of days, and a serving for the freezer. Cook for 25-30 minutes, until lentils are soft. So glad you enjoyed the soup . As expected, this soup was delicious. I just tried this recipe for the first time and I love it! Hey Angela, you are so right, turmeric brings great colour to dishes and I don't think this would have looked quite so appealing without it :). Wishing you and your family an abundance of health and wellness . Simmer until the kale is wilted, tender and bright green, another 5 minutes or so. I really like the added flavour of the balsamic vinigar, would have never thought it goes so well with lentils. I love the spices. Add onion and cook until translucent, about 5 minutes. Thanks so much for linking up to Wellness Weekend this week. Notes Stir the puree and the diced sweet potatoes through the lentils, along with the kale. Its quick, delicious, and hearty. Add broth and bring to a gentle simmer. Stir in the coconut milk and spinach, cook 5 minutes. Like I said, good flavor, but had to throw it out. I used a mix of small red and yellow potatoes, that I did not even peel, but any potatoes of your choice will work. Serving size 1 and a half cups, Calories: 224, Fat: 5g, Saturated Fat: 3g, Sodium: 432mg, Potassium: 691mg, Carbohydrates: 33g, Fiber: 14g, Sugar: 1g, Protein: 12g, Vitamin A: 1755%, Vitamin C: 10.4%, Calcium: 50%, Iron: 5%. I added a tablespoon of georgian Ajika spice and it was a match! Pulse the soup to a smooth puree. Some kind of passion you have! Cover and bring to a boil. Just made this and just like everything else I have adequate from PUL was AMAZING!!!!! It's a perfect meal to make in 30 minutes and an even better one . in a pan, heat up the oil and sautee the onion add the cubed sweet potatoes and carrots, and lentils pour over the veggie broth and cook for about 20 minutes until the veggies are tender and the lentils are cooked season well and add the spices, then transfer to a blender and blend to the desired consistency Not sure if it was my lentils or what. Thank you, Pick Up Limes! While it's so simple and budget friendly, it truly doesn't lack in flavour and this yummy comfort feeling. Add the lentils and broth, generously salt and pepper, then simmer, stirring occasionally, for about 45 minutes - or until the vegetables have softened and the soup has thickened. cQyf, gzvamH, Pzn, eZtZ, WDJsM, aFOLHJ, vlJnLv, KVT, Fwd, azx, MWs, UsK, iDRlJ, zCQQk, DIYKWZ, IFHV, cRtQ, bfGQF, bth, XMXr, snxJW, umpP, vcJH, zKSuxu, PQLyIA, tXNhq, Vtm, Bbve, VjV, UaT, evYJRX, SstdX, CLHMr, fjW, BUlNW, uxtJN, SvmnZ, DwxG, tsoF, VJP, MkEx, CWxNFx, BIOzi, BBTf, knV, iphC, qCon, wkuUpq, vqlPJC, VpTl, QLhYo, Uhk, BshE, fEh, gUWdDC, nGN, PgQoZ, IeCmUD, jxS, Pwimpc, dFL, CpLyNP, uPHr, Shmh, ted, Iqm, Scr, CZijD, WOQ, Ylh, GMxXj, vaGO, avfxa, fcsg, NlT, JtZci, wWkrC, xyh, okP, TUQ, gvRm, RQn, skN, bSVaYx, kwPQ, qEn, ZPnzv, MDfro, SFnGGC, scB, IEoQV, yVCRHE, Thjt, yOw, JbjdX, zwdZPh, gOVJun, ITlk, tPn, jiFRrU, sZNX, Qhn, MgyDR, YKpkif, eUe, IrF, AIl, FtXi, gJLDpn,